Harees is a traditional Emirati dish well-known throughout the Middle East. This dish is carefully made from wheat and meat, slowly cooked to a thick, smooth porridge-like consistency. It is then savored with salt, spices, and served with a topping of Ghee. It is mostly consumed at breakfast and dinner.
Sharing Harees with neighbors is a cherished tradition in Emirati culture that reflects Abu Dhabi’s hospitality and warm, welcoming spirit. This comforting dish is especially enjoyed during special occasions and can be experienced as part of Food In Abu Dhabi. To enjoy authentic Harees, visit Harees Al Arab restaurant located on 21st Street, opposite Khalifa University.






